The Desk Yoga Card Deck makes it easy to stretch, move, and reset—right from your desk. Featuring 106 guided exercises, this deck helps relieve tension, improve posture, and boost focus in just minutes. Perfect for busy professionals, remote workers, teachers, and anyone who sits for long hours. With six color-coded categories—Mindful Movement, Breathwork, Meditations, Brain Busters, Mantras, and Affirmations—you can incorporate quick wellness breaks into your day. Thoughtfully designed for personal use or as a unique gift for coworkers, clients, or corporate wellness programs. *Includes a wooden card holder for easy display.* * 44 Mindful movement * 19 Affirmation cards * 17 Breathwork cards * 11 Brain Buster cards * 9 Meditation cards * 6 Mantra cards