Start Your Day Right If you're looking to improve muscle health, curb cravings, increase recovery time, or just improve your overall health, ProDough’s Protein Pancake & Waffle Mixes are exactly what you need! We deliver some great tasting protein pancakes (or waffles) to ensure you’ll start your day off strong! Gluten Free Our Gluten-Free Flour Blend helps with post-protein digestion, preventing bloating & feeling overly full — meaning you can jump right into a set of deep squats without a worry in the world! Solid Nutrition Our pancake mixes are formulated to provide you with all the nutrients you'd get from a complete meal, so that you can indulge in our delicious pancakes knowing that you are getting the nutrition you need to kick your day off strong, all from a delicious stack of pancakes! - 25-30g Protein - No added sugar - 240-245 Calories