* 2 Pack Headache and Migraine Relief - Finally, natural drug free relief for headaches and migraines that actually works! This migraine ice head wrap offers 360 degrees of coverage to completely envelop your head in an icy cocoon of coolness and compression. * Cold Or Hot Therapy - Form-fitting gel migraine hat can be frozen for cold therapy or microwaved for heated therapy. Directly targets problematic areas like the temples, forehead, sides, back of the neck and eyes. Soft and comfortable with no unnecessary pressure. * Snug Fit Provides Compression– One-piece wrap design offers soothing positive compression to alleviate pounding headaches and debilitating migraine flare ups.