by Nancy Silverman (Author) You may think of high-fiber diets as bland and tasteless, but they can actually be rich in flavor. Of course, you have to choose the right ingredients to make a delicious meal, but sometimes it's hard to know exactly what's best for your diet and your tastebuds. This cookbook will help teach you how to choose the right ingredients so that you don't feel overwhelmed by this healthy lifestyle. In this cookbook, you'll find 40 high-fiber recipes that taste amazing. These recipes have easy, direct instructions to make cooking simple. You'll learn which ingredients are full of flavor but still within the high-fiber diet. Soon, you'll be noticing the health benefits associated with these fiber-rich foods and feeling great for living such a healthy lifestyle Make these delicious recipes for your friends and watch them join you on the path to better living Grab a copy of High-Fiber Recipe Book today to start cooking delicious and healthy meals Number of Pages: 106 Dimensions: 0.25 x 9 x 6 IN Publication Date: February 27, 2019