Similar products
Similar products
Shipping & policies
- Estimated delivery Aug 25-Sep 3
Free and easy returns. Learn more
With Faire, shop unique wholesale products for your store from brands like Penguin Random House LLC and more.
Description
Are you among the many women who feel unheard and unseen by their doctors and health professionals? Have you become exhausted by the promise of quick-fix diets that only leave you disappointed? Well in Fast Like a Girl, Dr. Mindy helps you to take back control of your health by using the quickest path back to better healthโfasting. While most fasting advice has been a one-size-fits-all approach that leaves women with more questions than answers, in this book Dr. Mindy shares the proven strategies, specific protocols to use if you are trying to overcome a condition, fasting hacks, and tools that she has used to help hundreds of thousands of women thrive with their fasting lifestyles. ๐๐ซ. ๐๐ข๐ง๐๐ฒ ๐ฐ๐ข๐ฅ๐ฅ ๐ญ๐๐๐๐ก ๐ฒ๐จ๐ฎ: โข The right steps on how to go from eating all day to intermittent fasting (13-15 hours). โข How to safely fast longer if you choose to do so (15-72 hours). Author - Short: Pelz, Dr. Mindy Pages (actual): 336 Illustrations (TI Sheet): B/W Interior
Details
SKU: 9781401969929 Made in United States Weight: 0.54 kg (1.19 lb) Dimensions: 23.6 x 15.9 cm (9.3 x 6.3 in)
Ratings and reviews
Top Shop celebrates exceptional brands who have earned a 4.8+ rating over the last 12 months, fulfill orders quickly and smoothly, and maintain a fresh catalog.
4.9
Brand rating ()
5
5
707
707
4
4
10
10
3
3
9
9
2
2
2
2
1
1
5
5
5.0
Product quality
4.9
Fulfillment
4.9
Communication
No reviews for Fast Like A Girl yet.
Reviews for similar products from Penguin Random House LLC: Medical Health Books
An absolutely necessary deck for those hoping to mix well.
An absolutely necessary deck for those hoping to mix well.
Aug 5, 2026 โข Jocelyn โข Riverhead, NY, United States
I absolutely love this book! so helpful and useful with a wealth of information
I absolutely love this book! so helpful and useful with a wealth of information
Apr 21, 2026 โข Samantha โข Eielson Air Force Base, AK, United States
My customers are serious about using clean and natural products. This book offers information that is straight forward and very understandable for the beginner herbalist!
My customers are serious about using clean and natural products. This book offers information that is straight forward and very understandable for the beginner herbalist!
Oct 23, 2025 โข Colleen โข Manahawkin, NJ, United States
