Essentials -NET WT. 5 oz. (146g.) -Please keep refrigerated or frozen. -Gluten Free (*Made in a facility that processes Gluten.) -Shipping 1-3 days. Processing 1-2 Days. -Contains: tree nuts, coconut. -100% Plant Based Description Seasons Fromage Blanc is a gourmet artisanal hand-crafted product, that is wild fermented creating a robust and unique flavor. Enjoy this product fresh, crumbled, or spread on your favorite dish. We recommended using our French inspired Fromage Blanc on a charcuterie board paired with fresh fruit and a glass of wine. There is no wrong way to use this cheese. Nutrition ALLERGIES: TREE NUTS, COCONUT. Ingredients: cashews, water, coconut oil, salt, garlic, onion, citric acid.