Wholesale Live Longer Eat Better: Ancient Wisdom to Modern Tradition - Paperback

by E. a. Perry (Author), Hsinpo Chen (Tribute to) "One of the Key Teachings About Food Selection in Taoism is Dependent on Nature, the Individual's Constitution and Harmonization. Dr. Perry's Book is a Perfect Embodiment of this Teaching!" - Ning Zhou Former Visiting Scholar and Director of MIT Greater China Development Center Live Longer - Eat Better provides insightful knowledge about Food and its Value to the Human Body, ranging from Ancient Wisdom to Modern Tradition. Dr. Perry provides you with a list of 36 foods that the Ancients consumed to elongate their life. Did you know that a Shitake mushroom is Sweet in nature, Neutral in temperature and goes to the Liver, Spleen and Stomach?