In a bath: dissolve the milk, salts and relax. The anti-inflammatory protein/lipid filled Oatmeal and the skin softening coconut milk help aid in moisturizing the skin.  Contains: 1 Compostable bag with Coconut Milk Powder, Colloidal Oatmeal, and Epsom Salt.  Benefits: Coconut Milk Powder helps nourish the skin by combating dry itchy skin, and reduce inflammation; Colloidal Oatmeal is an antioxidant and has anti-inflammatory properties, which help soothe, moisturize and protect skin; Epsom Salt may help remove toxins from the body to improve your health, and also may relieve stress.