Gluten-Free premium chocolate chips & sea salt melted into fudgy caramel brownie batter. Add water, stir, and microwave. Healthy Gooey & Good! Gluten-Free Dairy-Free GMO-FREE Vegan PREPARATION INSTRUCTIONS/DIRECTIONS: Step 1: Remove lid, add 2 Tbsp water Step 2: Mix well Step 3: Microwave 75 seconds* Step 4: Cool before eating At last...we bring you the world's yummiest gluten-free heat & eat brownie mix (in its own cup). You will never know you are eating superfoods like broccoli and spinach- but I promise you are!