by Thomas Nielson (Author) From the Author of HOW TO BE CONFIDENT comes another stellar book: PEACE OF MIND - REASONS NOT TO WORRY. Internationally renowned speaker, Sadhguru says "Peace is not the highest goal in life, it is the most fundamental requirement". In a new research by the American Psychiatric Association (APA), more than 4 in 10 Americans (41%) say they are more worried than they were last year. Money, job security, relationship, health, children, the future... there is a never-ending list of reasons you are likely to spend most part of your 24 hours worrying and in dire need of PEACE OF MIND. In this book, Thomas Nielson teaches: * Not to care about what people think * Not to believe everything you think * How to declutter you mind * How Stoicism can help * How to fret less and believe more * Reason not to worry. Too much worry can impact your emotional resilience and make completing necessary tasks harder. Learning how to stop worrying can bring relief and happiness to your life. I am convinced that your journey to a happier and fulfilled life begins with scrolling up and clicking the ADD TO CART button. I look forward to reading your positive reviews after reading the book. Number of Pages: 72 Dimensions: 0.15 x 9 x 6 IN Publication Date: October 21, 2022