Contains 12 (1.4 oz) KIND Almond & Coconut barsNUTRITIONALLY DENSE- KIND bars lead with heart-healthy almonds as the #1 ingredient, providing you the nutrition your body needs with a delicious and satisfying crunchPACKED WITH GOODNESS- These bars are gluten-free with 3 grams of protein and are a great source of healthy fibersWELL BALANCED- These KIND bars have a low glycemic index, to better manage and improve blood sugar levelsINDULGE- Made with the highest quality non-genetically modified ingredients to ensure our bars not only taste great, but are kind to your body