✓ Type 1, purified hydrolysed collagen ✓900mg per of collagen per serving (2 capsules) ✓ Sustainably sourced from a responsible fishery ✓ From wild fish ✓ Naturally high in protein ✓ Contributes to growth and maintenance of muscle mass and bones Collagen is the most abundant protein in the human body and is the component of skin, bones, muscles, cartilage, ligaments and connective tissues. Collagen is the substance that holds the body together and forms a bond to provide strength, elasticity and structure. Unfortunately, collagen production naturally depletes as we age. Directions for use: Adult intake 2 – 4 capsules once or twice daily, according to your personal and lifestyle needs. Take before or after food with water. Can take up to 15 capsules a day.