This triad corresponds to a clever mix of three wholegrain rices: red, black and complete Camargue. To avoid cooking each variety separately, the cooking of this mixed rice is identical and the aesthetic appearance remains unchanged. This “superfood” trio combines both aesthetics and health in a single plate. Very rich in fiber with a low glycemic index, it will perfectly accompany all your daily dishes or can be a staple food for your rice salads or “Buddha bowl”. Cooking time: 15 min Its packaging specially dedicated to our delicatessens for our Gourmet/Delicatessen range was designed by the painter from Nîmes, Mr. Michel Tombereau. Location: sown, harvested, stored and packed within a radius of 30 km in Camargue. Average nutritional values for 100g of raw rice: Energy values: 1525 KJ 360 kcal Carbohydrates: 74.5 g Protein: 7.8 g Fibers: 3.9 g