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This interactive meditation journal is part of a line of 4 products specially designed to help adults teach children how to reduce stress and anxiety, calm their minds and bodies, improve self-esteem, self-compassion, & grow a positive mindset! This journal guides adults to help children develop a meditation or journey practice. Each meditation provides a mini visual journey that tells a short story to help children connect to their imagination while calming their minds and bodies. • Designed for adults to read with children (aged 4+) • 30 guided meditation stories with reflection questions • Space to write and/or doodle for each meditation • 30+ hand drawn mini colouring pages (one for each mediation) • Perfect for home or school use 𝐈𝐧𝐜𝐥𝐮𝐝𝐞𝐬: • One book, 64 pages, 8.5″ x 11″ (art supplies not included) • Printed in Calgary, Alberta, Canada Written by Amber Pavey, an experienced educator and certified mindfulness instructor (presentpossibilities.ca). Illustrated by Crystal Salamo.
Dimensions: 22.9 x 0.8 x 28.7 cm (9 x 0.3 x 11.3 in)
Weight: 272.16 g (9.6 oz)
SKU: SQ4265042
Made in: Canada
Learning Skill: Social & Emotional Development
Recommended Age: 3-4 Years, 5-7 Years, 8-12 Years
Product Language: English
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