Blue Lotus infused Transdermal Magnesium 4 Oz Spray Bottle Blue lotus helps support sleep by promoting relaxation and reducing anxiety, with its calming effects helping users fall asleep more easily. The plant contains alkaloids like nuciferine, which influence dopamine and serotonin to promote a sense of calmness. Transdermal magnesium supports sleep by relaxing the body and calming the nervous system, helping to regulate melatonin and increase GABA (a calming neurotransmitter) while blocking glutamate. Applied topically, it absorbs through the skin, bypassing the digestive system and potentially avoiding stomach upset associated with oral magnesium supplements. This can lead to falling asleep faster and experiencing more restful, less interrupted sleep. This product is 40% Pure Elemental Magnesium at a dosage of 45,000 mg per cup (8 Oz) of dried flake.