Earth's Nurture Inositol, Folate & Chromium Traditional applications of Inositol & Folate Inositol and Folate each play a key role in the regulation of reproductive hormones like estrogen, testosterone, and progesterone. They also serve as important cofactors for neurotransmitters in the brain.  Combining Folate and Inositol formulations was traditionally used to support fertility and hormone balance in combination with PCOS (polycystic ovarian syndrome).  What is Chromium used for?  Chromium is used to manufacture chromodulin - which is intimately involved with insulin function. Insulin is the key hormone in the body tasked with controlling sugar levels and metabolism. Benefits: - Promotes healthy hormone balance - Assists insulin and blood sugar levels - Supports cognitive function - Promotes healthy weight loss - Aids the immune and cardiovascular systems Amount Per Serving (2 Capsules): Myo-Inositol 1000mg Folate (L-Methyl Folate) 200μg Chromium (from Picolinate) 100μg Ingredients: Myo-Inositol, Folate (L-Methyl Folate), Chromium (from Picolinate), Vegetarian Capsule (Hypromellose). Directions: Take 2 capsules daily with a meal, or as advised by your health care professional.