30 capsules • 1 a day • 30 day supply General food based multivitamin designed to be taken in conjunction with our single nutrient boost products • Everyday all round nutrient top-up for improved health • Formulated taking into account modern diet and lifestyles • Food based folic acid in folate form • Complete nutrients with powerful natural food compounds Our Multivitamin and Mineral capsules are made with the highest quality food based nutrients. Our bodies better absorb vitamins and minerals when they’re in a whole food form. This way they're also gentle on the stomach. All our food based ingredients are raw and complete. Using carefully controlled low-heat conditions, we preserve all the naturally occurring goodness you find in fresh foods, like live enzymes and phytonutrients, amino acids, trace minerals and other bioactive co-factors. Why customers love our range: • Certified Vegan • Naturally effective • Clean & Pure • Gentle on the Stomach