journal - creative being.  analog tool for self-reflection. observe your rhythm through highly intuitive circular data tracking. witness your expansions and contractions over time through the process of quick, daily engagement and quarterly reflection. Learn more about using the journal. includes instructions, twelve circle tracking pages, dot-grid pages, and quarterly reflection pages. elegant soft touch cover. black wire coil binding. lays flat to allow for a full rotation of the pages. open-date and in alignment with traditional calendar months, lunar months, or astrological seasons. designed by megan after over a year of personal testing. printed locally in minnesota. approximate dimensions of journal: 8.5 x 8.5"