Our EMBRACE set includes five bracelets that double as hair ties in vibrant colors that show off the beloved Hawaiian Honu charm with silver and white metal accents. This bright set inspires all who wear it to not only hold loved ones close but to embrace yourself exactly as you are. Medium is the size of a normal hair tie band. It fits wrists between 5-6.4" around. Small better for younger girls and small teens It fits wrists under 5" around. Large is sized for wrists 6.5-7.5"