Maximize your physical performance with the UK's best pure Beta-Alanine supplement. 3g per serving. Our formula allows you to take complete control of your daily nutrient intake and empowering you to optimize your muscle growth and body health. BETA-ALANINE is a non-essential amino acid that is produced naturally in the body. Beta-alanine aids in producing carnosine, a molecule that helps buffer acid in muscles. Beta-alanine supplementation improves performance during high-intensity exercise lasting from 1 to 10 minutes. Carnosine also has antioxidant effects and may benefit aging and neurological conditions. Beta-alanine plays a role in muscle endurance in high-intensity exercise.