by Dr Chio Ugochukwu (Author) Don't spend your most productive years dealing with high blood pressure, medications and side effects.Stop worrying about whether you forgot to take your first medication or the second one.Take these simple steps to lower your blood pressure naturally and minimize your need for multiple medications.Did you know that high blood pressure can cause heart attack, stroke, kidney failure, blindness and memory problems? Don't wait to find out ! Take Action! Take steps to protect yourself, your family and your success.Don't spend your golden years moving from one nursing home to another.. Get a copy of my book to find out 15 simple ways that will help you lower your blood pressure naturally without going on complicated diets. Number of Pages: 168 Dimensions: 0.36 x 9 x 6 IN Publication Date: August 12, 2015