QuickStudy Guide 2.0 - Aromatherapy Note: This listing is for the hardcopy version of this Quickstudy guide. A digital (PDF) version is available separately. This guide is an essential resource for understanding the healing power of essential oils and their uses in wellness and relaxation. Designed for easy reference, this guide explores popular essential oils. It provides insight into aromatherapy techniques, including diffusion, topical application, and blends for stress relief, focus, and sleep. The durable format makes it perfect for quick study or use in daily self-care routines. Aromatherapy is believed to enhance emotional balance and overall well-being, making this guide ideal for beginners and experienced practitioners alike. Explore more QuickStudy Guides in our collection here.