Kosmic Quartz Tea is the tea for Clarity and Energy, a combination of herbs including Dandelion and Red Clover with Lemon balm and the refreshing taste of Peppermint. Quartz Tea contains a good source of Iron, vitamin C & B, Magnesium, Zinc and Calcium. Additional benefits consist of supporting bone health, skin care, indigestion, control cholesterol, stomach aches, stress reliever, reduce anxiety and energy booster.   Directions: Bring natural spring water or filtered  water to a boil. Fill provided tea ball to capacity and steep for 4 to 6 minutes. Enjoy 2 to 3 cups throughout the day! Legal Disclaimer: Consult your healthcare provider to use prior to use if you are pregnant or nursing.   Statements regarding dietary supplements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health conditions.