Wholesale Maria Jose Hidalgo Omega 3 capsules

BLUE FISH OIL Oily fish is a fish with high nutritional value, as it is a source of omega 3 and vitamins A and D. In addition, it doesn't contain a lot of calories, so it helps maintain body weight. Among the benefits What we can find in oily fish are: helping to control blood pressure, reducing the risk of cholesterol (since it is rich in polyunsaturated fatty acids) and thereby reduce the risk of diseases cardiovascular. OMEGA-3 In addition to oily fish, omega 3 can be found in other foods such as walnuts or nuts spinach. However, the source of DHA and EPA is contained in Omega 3 from blue fish. This fatty acid acts on the cells of our body, modifying their structure and functions. For this reason, it is a great ally against cholesterol, as it helps maintain cholesterol levels and triglycerides. EPA and DHA in turn contribute to normal heart function.