-HEALTHIER EATING: The glass olive oil sprayer helps control the amount of oil you are using when cooking. You can find the prefect number of sprays for your meal and easily replicate it for future meals to avoid using unwanted extra oil -MULTI-LIQUID: The spray bottle can be used for more than just olive oil. It can be used to spritz vinegar, wine, lemon juice, lime juice and other liquids to address whatever your recipe needs! It can also spray water for cooking or general household purposes -MULTI-PURPOSE: Improve every aspect of your cooking with the 200ml glass spritzer! It is ideal for barbecues, salads, frying, baking and more! -GLASS AND STAINLESS STEEL: With a sleek glass and stainless steel construction you can clearly see how much is left in the household spray bottle and know that the stainless steel top is ready for repeated use -MEASUREMENTS AND CARE: 200 ml capacity. Metal and Glass spray bottle measures 3 x 6.25 inches. Dishwasher safe but hand washing is recommended