FRONT: Congratulations on tying the knot! BACK: FACT:  It is well-known that exercise is an important part of a healthy and happy life. Running is beneficial for your blood pressure and cardiovascular system. Weight-lifting is an excellent way to promote fat-burning all day long.  Engaging in regular cardio exercise, such as running, results in endorphin production, leaving you feeling euphoric (aka "runner's high").  It is important to purchase the right equipment to get the most out of your workout to minimize the risk of injury. Invest in gym shoes - you won't regret it. Make sure you’re getting shoes that are good quality and meant for action! Your feet will thank you! * Blank Inside * Card size: 5x7 * Color of envelope will vary!