Binding
Softcover
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Description
Ebook Format Options Available ~ https://books2read.com/hidden-mind-of-freedom Created to encourage readers to explore the liberating potential of mind, this book is a training in how to learn from all manner of experience and gain confidence in our inner resources. It lays out topics and practices in a clear and effective progression that leads the reader to directly experience mind's vital energy. Meditation and self-observation balance emotions, stabilizing concentration and deepening awareness. Awareness makes it possible to counteract laziness and tap the power of breath; breath steadied and vitalized through mantra smooths the flow of thoughts, empowering patience and lessening the grip of self image, allowing love and compassion to flow freely.
Details
SKU: 978-0-913546-83-3 Made in United States Weight: 362.87 g (12.8 oz)
