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A nutritionist and a renowned organic farmer explore and explain the art of eating well. Do you want to be healthy, happy and free? But find yourself stuck in your healing journey and want some guidance and encouragement? Perhaps you are overwhelmed by all of the conflicting diet advice. Maybe you don’t know where to start or who to trust. Or, maybe you just need a little motivation. You’re not alone. We’re constantly bombarded with ever-changing diet recommendations and the latest diet crazes: Paleo, Keto, Whole 30, Specific Carbohydrate Diet, and the list goes on. Eggs are bad one day and good the next. Kale is good for you today. Tomorrow it contains high levels of thallium and is toxic to your thyroid gland. How do you know what to put on your plate that will bring you toward greater health and wellness?
Dimensions: 25.1 x 20.2 x 2.2 cm (9.9 x 8 x 0.9 in)
Weight: 0.87 kg (1.91 lb)
SKU: 9781733686600
Made in: United States
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Top Shop celebrates exceptional brands who have earned a 4.8+ rating over the last 12 months, fulfill orders quickly and smoothly, and maintain a fresh catalog.
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4.9
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4.9
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