This provides comprehensive information on lactose intolerance or milk allergies, including avoiding cream, butter, milk, cheese, yoghurt, ice cream, and prepared foods with lactose added. It offers 200 dairy-free recipes for family meals, including soups, dips, starters, main dishes, fish dishes, vegetarian dishes, savory sauces, salads, puddings, sweet sauces, sweets, treats, baking, pastry, breakfasts, and beverages. This also includes a special section on catering for children. This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.