While specific details about the Munchies flavor are not available in the provided sources, Alani Nu’s protein shakes are generally designed to offer delicious taste profiles combined with high protein content. Each 12-ounce serving typically contains 30 grams of protein and around 160 calories, formulated to be smooth and enjoyable without a chalky aftertaste. These shakes are convenient for on-the-go consumption, supporting muscle recovery and daily protein requirements.