Latin name and family: Urtica Dioica L. (Urticaceae) Nettle leaves contain iron, calcium, protein, mineral salts, silica, vitamins K, C, and B, flavonoids, carotenoids, steroids. In vocal medicine, nettle was used to cleanse the body internally (detox). It is said to be beneficial for the urinary tract and the immune system. On the other hand, nettle is often added to dishes as a spice/ingredient (smoothies, dressings, cream cheese, etc.) Ingredients: nettle leaves*. * controls organic wild collection