Shower steamers are an AMAZING enhancement to your showers. They are the aromatherapy you didn't know you needed --- or maybe you do....which is why you are here! Each steamer is 1 oz (28 g), and can last up to 2-3 showers (depends on how much water you let hit it). See below for the current offerings and what oil(s) they use. To use your shower steamer: * Let the water trickle onto the steamer, allowing it to activate and release essential oils throughout your shower. Recommend using an organza bag, or lotus flower dish (available on our website) * Do NOT use in the bathtub (these are NOT bath bombs) * Do NOT use around children or pets * Breathe in and enjoy * Wash hands thoroughly after handling All shower steamers include the following ingredients: baking soda, citric acid, cream of tartar, menthol, mica The additional ingredients, for each variety are listed below: BREATHE: eucalyptus essential oil INCENSE: palo santo fragrance oil RENEW: lemongrass essential oil REFRESH: sweet orange essential oil, grapefruit essential oil RELAX: lavender essential oil REWIND: balsam fir fragrance oil, eucalyptus essential oil, peppermint essential oil