This supplement contains sustained-released South African Hoodia to help with 24-hour appetite control. This time-released supplement works around the clock to suppress your appetite and cravings safely, powerfully and effectively. Other advantages include no side effects, on stimulants, no racing heart or nervous feelings, and a feeling of well-being and contentment. Please remember, while Hoodia is wonderfully effective in helping curb the appetite, it is to be used as a weight loss aid along with a sensible diet and exercise plan.