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Description
Embark on a journey to achieve an elite night’s sleep with this beautifully illustrated guide and sleep-enhancing kit. Sleepless nights will be a thing of the past as you learn about the key principles of an ideal slumber – everything from crafting your perfect evening routine to discovering the herbal heroes which will help you drift off. Bedtime bliss will soon become a dream come true!
Details
SKU: 2404041 Made in China Age: Adult Author: Igloo Books Binding: Paperback Subject: Health & Wellness Theme: Health & Wellness Product Language: English Weight: 267.62 g (9.44 oz) Dimensions: 20.3 x 15.5 x 4.7 cm (8 x 6.1 x 1.9 in) EAN: 9781835442357
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