Rhodiola Rosea is an herb in the rhodiola genus and has traditionally been used as an adaptogen to support energy levels. Rhodiola has been shown to be especially effective at supporting energy levels taxed by prolonged, low intensity physical exercise. It may also help support cognitive function and endurance. Our Rhodiola Rosea extract takes the ingredients Rosavins and Salidrosides from the herb itself and delivers them in a concentrated form that is much more effective than consuming the herb itself.