The Yoga Studio EU Relaxed Organic Buckwheat Meditation Cushion is perfect if you are looking for all the comfort you can get when meditating. These cushions help with the sitting posture, which is an integral part of meditation practice. It is ideally used for lotus or half-lotus meditation postures and is the most usable size of cushion that will support a variety of different postures. There is a zip which allows you to remove the outer cover to the inner filling cushion to enable the user to add more filling to adjust the loft or the softness, whichever suits the user. Our cushions are made for extra durability and are filled with organic buckwheat hulls. The cushion has a useful carry handle for ease of transport. Features: 100% cotton cover. Filled with organic buckwheat hulls. Built in carry handle. Size: 38cm in Diameter (approx) - 9cm Deep (approx). Weight: 2.4Kg Hand made with love in Europe.