This night-time wellness blend tastes great and has ingredients made to help you fall asleep. Really, don't drink it in the daytime unless you're going to nap. Drink this before bed while enjoying a fiction book. - Disclaimer for St. John’s Wort in this tea: Used for over 2,000 years, St. John’s Wort has roots in ancient Greek and European herbal traditions, often used to support mood and emotional well-being. But it may cause adverse reactions. Not advised for those who are pregnant, breastfeeding, or taking medications. Consult your healthcare provider before use.