Perfect tool for a full body workout routine – Full Body Exercise & Super Bands are perfect for full body exercises, stretching, yoga, Pilates, barre classes, and more. For him & for her - A perfect exercise tool for both men and women. Great tool for couple’s workout. Achieve different goals with one tool – Whether you are aiming to build strength, improve mobility or want to aid recovery and rehabilitation, these bands will help you to achieve the desired goal.