[Skyhorse Publishing] Life-saving medical advice for when you can’t reach a doctor. Survival preparedness is not to be taken lightly. We live in a society full of comforts, conveniences, and instantaneous answers to all of our questions. But what happens when those systems break down? Preparedness must begin from the inside out. Maintaining a healthy lifestyle can often determine whether or not you can physically endure catastrophic circumstances. Poor diet and a sedentary lifestyle can lead to health issues, and the simplest toothache can transform into an abscess that poisons the blood. You never know what small step you could have taken that would have helped you bounce back from an injury or could have reduced your risk of falling ill, so it is important to start preparing for the worst by treating your body the best you can. Dr. Prepper is a comprehensive guide to knowing a little bit about everything, but, more importantly, it also provides information on how to cope