Coriander seeds come from the Coriander plant, however in the US the leaves are identified as Cilantro. The seeds are considered cooling with a sweet, bitter, pungent taste. Coriander is often added to beans or other hard to digest dishes because it is believed to relieve gas caused by the digestion stress. It is the main ingredient of Curry powder. About this item * Coriander is a cooling spice and contributes the sweet and astringent tastes. * Supports all three doshas - Vata, Pitta and Kapha* * Supports digestion and helps stimulate appetite* If using as a supplement: Take ¼ to ½ teaspoon with warm water, once or twice daily, or as directed by your health practitioner Otherwise use as directed by your favorite recipes.