Dr. Kathleen Nadeau, an expert on ADHD, offers a practical guide for adults with and without a diagnosis. If you experience forgetfulness, disorganization, depression, anxiety, procrastination, conflicts, or have a child with ADHD or a family history of learning disorders, you may have undiagnosed ADHD. ADHD in adults is common, and its effects are influenced by factors like co-occurring issues, stress, support, and responsibilities. Still Distracted After All These Years provides strategies to build a support system, manage daily life, and create an ADHD-friendly retirement. (This book may contain a sharpie mark on the top or bottom edge and may show mild signs of shelfwear.)