Your strongest defense starts here—with our high-potency zinc designed for powerful immune support and more.* DYK: You’d need to eat 10 medium-sized oysters or five cups of pumpkin seeds to get the same amount of zinc packed into just one capsule of this formula. * Delivers 50 mg of zinc to help promote a healthy immune system* * At this dosage, zinc also supports strong bones and muscles, cellular function, skin health, and taste acuity* * Zinc is beneficial for men and women, with the ability to help support the body’s natural response to PMS + male reproductive and prostate health* * Includes 50 mg of pumpkin seeds for synergistic support; pumpkin seeds are rich food sources of zinc