Incense Sticks Alleviate the anxiety, stress, and negative energy with incense Sticks. Burning incense can purify the air, improve meditation and sleep, and provide an overall sense of well-being and calm. How to Use: * Light the tip of the incense and blow out the flame. * Put the burning incense in an incense stand and place it on top of a ceramic plate or wooden plank to catch the ashes. * Place the incense in the center or corner of a room and avoid having it directly next to you. * As you see the smoke rise you will begin to enjoy the pleasant fragrance that spreads throughout your space.