Wild harvested nuts from the Amazon rainforest. Rich in selenium and phosphorus Excellent as a snack or to prepare delicious cakes It is only from wild fallen nuts that the local populations obtain Amazonian nuts, the precious fruit of the unique biodiversity of these places. They have a high selenium and phosphorus content. They are excellent as snacks or as an ingredient to give a unique flavour to pestos, homemade biscuits and baked or spooned desserts, also to enrich salads or as a crunchy addition to pasta, rice and side dishes. Rich in selenium and phosphorus Excellent as a snack or to prepare delicious cakes Vegan: Yes 100% Fair Trade