Wholesale Aikido: Step By Step by Peter Brady

[Anness Publishing] AIKIDO: STEP BY STEP An expert course on mastering the techniques of this powerful martial art, shown in over 500 photographs Peter Brady Over 500 photographs • A beautifully illustrated guide to the history, philosophy, practice and etiquette of this Japanese martial art, and the physical and spiritual benefits it can bring • A complete aikido course from beginner to advanced level, containing suitable exercises for men, women and children of all fitness levels • Learn how to harmonize with and neutralize an opponent’s attack, using their own force against them • Illustrated step-by-step sequences demonstrate postures, movements, pins, falls and throws, showing both solo and paired exercises • Over 500 photographs show every stage of each movement in easy-to-follow stages, demonstrated by qualified experts Aikido is a martial art developed by Japanese master Morihei Ueshiba in the early part of the 20th century. It is based o