Their soft, stretchy gel material makes ZenToes all toe separators ideal for use during yoga and other barefoot training exercises. ZenToes gel toe separators will gently ease your toes back into proper alignment during use, relax the muscles in your feet and reduce the pain from uncomfortable foot conditions like bunions, hammertoes, overlapping or crowded toes. We recommend wearing ZenToes toe stretchers for 10 minutes at a time until your feet become used to them and then gradually increasing the wear time to one hour per day. Wearing ZenToes toe separators as a part of your daily routine is an easy way to help restore the natural shape of your feet. Made with BPA-free, flexible, medical grade gel, our separators can be hand washed in warm soapy water, air dried, and reused over and over. 1 Pair per package.