With origins in India, Ashwagandha has been used for centuries to address fatigue and improve well-being. Our Organic Ashwagandha root goes through a complex extraction process yielding powerful results of 500 mg per capsule. Herbal Ally Highlights: * Adaptogenic aiding in the relief of stress * Mental and Physical relaxation * Builds a healthy response to stress and improves sleep * Enhance cognitive clarity * Boost and build immunity and lowers inflammation Suggested Dosage:  Use 2 capsules a day with or without your meal. Size: 30 capsules