Step 1: Weed & Cut: 1. All designs must be cut in reverse. 2.Cut out the pattern. Make sure the vinyl side is up and the harder plastic side is down. 3.Weed out the excess material. Step 2: Heat and Transfer： • Home Iron: -Medium setting (302°F– 320°F); -Medium/firm pressure(about 10 lbs) for 10-15s. • Heat Press: -Preheat garment for 2-3s; -Apply design：305℉; -Medium pressure for 10-15s. Step 3: Cool Peel Peeling the clear pet film after the vinyl turns cold, just in 15-30 seconds later for the vinyl to cool down. *If any part of the iron on vinyl lifts off, repeat the steps above until you can peel off the clear backing without lifting up the vinyl.