【Wearable Ankle and Wrist Weights】: With adjustable length, you can adjust the elastic straps for different sizes of wrist or ankle, suitable for With adjustable length, you can adjust the elastic straps for different sizes of wrist or ankle, suitable for women, men and kids; Help us shape and burn fat, and exercise more efficiently. Match training reasonably, and get twice the result with half the effort 【Soft & Breathable Material 】: Made with durable and stretchy mercerized cotton for exercise, and moisture absorbing material inside, soft, breathable and comfortable to wear. These adjust ankle weights are durable and long-lasting for all workout routines. 【Wide Applications】: The ankle weights set is ideally used in gyms, jogging, gymnastics, aerobics, gym workouts and other fitness activities to strengthen muscles and protect joint 【Accurate Weight Combination】: 1LB(0.45KG) Each Weight-Bearing Bracelet Fitness Wristband(Color Random) burn more fat and calories, and helps boost