True Ceylon Cinnamon is an incredibly delicious spice and can greatly enhance the flavor of food. The bark of the tree when dried forms strips that curl into rolls called cinnamon sticks/quills. Cinnamon is an extremely aromatic spice and can be used in teas, stews, curries and even desserts to give an added boost in flavor. The quills when crushed into a powder and used in baking, add a soulfully aromatic flavor to your food. Add cinnamon in your diet to kick-boost your metabolism. Organic Way sources its certified organic Cut & Sifted True Ceylon Cinnamon direct from small-scale farm co-ops in Sri Lanka. Our cut and sifted True Ceylon Cinnamon means that the spice is not sold in whole form, but rather "cut" into smaller pieces and then "sifted" to remove the small pieces and dust that result from the cutting process.